Fitness Classes

HOURS OF OPERATION:

Monday - Friday: 6 AM - 10PM 

Saturday & Sunday: 7 AM - 9 PM 

RESERVE A SESSION ONLINE​

Reserve

Call Toll Free 866-750-4772

 

View Gym Brochure

CONTACT

askthetrainer@fontainebleau.com

Call 305-674-4772

Fontainebleau Miami Beach features daily fitness classes for its guests to enjoy. Find the below schedule to plan your stay at our Miami Beach spa resort accordingly.

9 AM | $17

MONDAY

MAT PILATES
Controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up.

TUESDAY

CORE CONDITIONING
Tighten and strengthen your core with a combination of isolated and dynamic exercises. A strong emphasis is placed on bending, reaching and twisting movements while engaging core muscles.

WEDNESDAY

LEAN BODY
Full-body workout integrating strength and conditioning drills using your own body weight. An excellent class to maximize calorie burn.

THURSDAY

STRETCH AND TONE
Actively elongate and strengthen your muscles with sequences of dynamic and static movements to improve range of motion, balance, mobility and physical stability.

FRIDAY

YOGA BALANCED BY GREEN MONKEY
Increase strength coordination, concentration, body awareness, and reduce stress through Lapis Yoga balanced by Green Monkey®.

CORE CONDITIONING
Tighten and strengthen your core with a combination of isolated and dynamic exercises. A strong emphasis is placed on bending, reaching and twisting movements while engaging core muscles.

SATURDAY

YOGA BALANCED BY GREEN MONKEY
Increase strength coordination, concentration, body awareness, and reduce stress through Lapis Yoga balanced by Green Monkey®.

LEAN BODY
Actively elongate and strengthen your muscles in a series of movements to improve range of motion, balance, mobility and physical stability.

 

PRIVATE CLASSES
All classes listed above are available as private one-on-one sessions or group sessions (two or more). For further details, dial 3330 or call 305-674-4772.

 

Green Monkey® Yoga is a balanced living community, promoting physical and mental wellness.

All fitness classes listed above are 60 minutes. Classes available for hotel guests only. Meet at the gym 15 minutes prior to scheduled class time. To access the gym guests must be 16 years or older.

TO SIGN-UP, EMAIL ASKTHETRAINER@FONTAINEBLEAU.COM OR CALL 305-674-4772 | 866-750-4772

HOURS OF OPERATION:

Monday - Friday: 6 AM - 10PM 

Saturday & Sunday: 7 AM - 9 PM 

RESERVE A SESSION ONLINE​

Reserve

Call Toll Free 866-750-4772

 

View Gym Brochure

CONTACT

askthetrainer@fontainebleau.com

Call 305-674-4772